End of Month #1

Well, its the end of month one and things are going pretty well.  I stuck to the diet flawlessly, so I am proud of that.  Still need to work on the excercise part although I am pretty active in my job so I am not just laying on the couch. The results show as well:

Weight: 200

Waist: 40 inches

Weightloss to Date: 10 pounds

On to February...